11 Proven Health Benefits of the Super Food Chia Seeds

Chia seeds are among the healthiest foods on the planet.They are loaded with nutrients that can have important benefits for your body and brain.Here are 11 health benefits of chia seeds that are supported by human studies.

1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories

Chia seeds are tiny black seeds from the plantSalvia Hispanica, which is related to the mint.

This plant grows natively in South America.

Chia seeds were an important food for the Aztecs and Mayans back in the day.

They prized them for their ability to provide sustainable energy… in fact, “chia” is the ancient Mayan word for “strength.”

Despite their ancient history as a dietary staple, only recently did chia seeds become recognized as a modern day superfood.

In the past few years, they have exploded in popularity and are now consumed by health conscious people all over the world.

2-Ingredient Colon Cleansing Mixture to Flush POUNDS of Waste From Your Waistline and Body

Our intestines process 100 tons of food and 40 000 liters of fluid for a period of 70 years. This means that about 15 pounds of fecal deposits and toxic waste accumulate in the stomach, and they contaminate our blood and cause irreparable damage to the body.

Penis Transplants Being Planned to Help Wounded Troops

From left, Dr. W.P. Andrew Lee, Dr. Richard J. Redett and Dr. Gerald Brandacher at Johns Hopkins Hospital in Baltimore this month. They hope to perform what will be the first penis transplant in the United States within a year

Within a year, maybe in just a few months, a young soldier with a horrific injury from a bomb blast in Afghanistan will have an operation that has never been performed in the United States: a penis transplant.

The organ will come from a deceased donor, and the surgeons, from Johns Hopkins University School of Medicine in Baltimore, say they expect it to start working in a matter of months, developing urinary function, sensation and, eventually, the ability to have sex.